stress

I'm not sure if this happens to anyone, but i feel tired all the time, not sure what's wrong. It might sound stupid, but i have tried everything i know. A lot of people gave me good tips, but so far they all failed me. My friends suggested that I should go to bed early and wake up early (as...

What's really causing the Childhood Obesity Epidemic What Kids Say Do try to watch the whole presentation bit sad but have to understand what is at the root of overeating.

I've had stomach problems for about 4 year and very bad stomach problems for the last 4 months. I had a camera stuck down my throat and they took a biopsy and everything was OK. I have had really bad bloating for a month and then it went away, well I have just a plain bad stomach. I have big...

Finding Inspiration Series: Exercise My 'Finding Inspiration' series was written out of a need that comes up in my practice, most often in Spring and Fall. I feel we all need a bit of encouragement and enlightenment now and then to help us move forward. Finding motivation through inspiration...

Finding Bliss {One Step at a Time} Walking is a highly accessible exercise that can burn plenty of calories and provide a personal space for mobile meditation. April 2011 By Eric Schneider (EnergyTimes) Walking used to be an integral part of everyday American life. Before cars and...

https://www.naturalproductsmarketplace.com/articles/2010/11/feeling-stressed-support-your-adrenals.aspx Feeling Stressed? Support Your Adrenals by Stacey Gillespie Stressed out? You’re in good company. The American Psychological Association (APA) found nearly 75 percent of Americans are...

Anyone know or have any comments regarding this for anxiety? Stress? Nervousness?

Use GABA as a calming supplement by Elizabeth Walling (NaturalNews) Feeling stressed? You`re not alone. In fact, being vaguely stressed, vexed, irritable, anxious and nervous seems to be an increasingly common state in this technological world. To combat this feeling of agitation, depression...

So this explains why I feel relaxed AND alert after drinking green tea! L-Theanine: How a Unique Anxiety Reducer and Mood Enhancer Increases Alpha Waves and Alertness as seen in Infinite Play the Movie by Carolyn Perrini, CLS, CNC Hundreds of studies exist showing the many health benefits...

Essential Oil of Lavender is useful for relaxing a stressed or hyperactive dog. It should not be rubbed directly on the pet, as their sensitive noses can be irritated from the aroma. Don't overdo, and keep away from eyes. Just rub some Lavender oil on the dog's collar, or on the outer areas of...

Stress/Depression and the Holidays Although the holidays are supposed to be a time full of joy, good cheer and optimistic hopes for a new year, many people experience seasonal "blues." What's important to know is that there are steps you can take to help beat the blues this holiday season...

Heard this on a radio show a couple of days ago...

Low Calorie Dieting Increases Cortisol.

Here's an article that I thought may be of value.

Hi everyone, I have been suffering from excessive amounts of stress all my life and was wondering what could be the cause of it. Could it be poor diet? Or maybe something else? I really do not know. I went to a doctor that specializes in endocrinology and chinese herbology and he said that...

By Elizabeth Scott, M.S., About.com Guide Updated: September 06, 2009 Stress and Health Benefits: Pets are our 'best friends' for a reason! When thinking of ways to reduce stress in life, usually techniques like meditation, yoga and journaling come to mind. These are great techniques...

https://www.nutraingredients.com/news/ng.asp?n=82634-lallemand-probiotics-stress

I'm taking it for stress but also want to use it to help me focus and give me mental energy.