weight loss

I've been taking brisk walks at least five days a week, approximately 2 miles. Since I need to lose around 10-15 pounds, I dusted off my old exercise tapes/dvds yesterday. So far I've done 2 Turbo Jam workouts, one for cardio and one with weights. Anyone else here actively exercising for their...

It seems like every day I get an email for Acai Berry, to be honest I really need to lose more than a few pounds, kinda sounds good but they’re really pushy about wanting my credit card info for a free trial, makes me nervous to give it to them. Plus, why do they still use Oprah, didn’t...

Successful weight loss with dieting is linked to vitamin D levelsVitamin D levels in the body at the start of a low-calorie diet predict weight loss success, a new study found. The results, which suggest a possible role for vitamin D in weight loss, were presented at The Endocrine Society's 91st...

https://www.ncbi.nlm.nih.gov/pubmed/18850196?ordinalpos=32&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

https://nutraingredients-usa.com/news/ng.asp?n=83022-astaxanthin-fat-burning-carotenoid