A Good Supplement Regimen...
I have started on a supplement regimen and I wanted to see what yall thought of it.
Morning
During Breakfast
5000 IU Vitamin D Jarrow Formulas
1000 MG Ester C
2 600 MG Kyolic Garlic Capsules
1 99 MG Chelated Potassium
Afternoon
Lunch
10 Tablets Sun Chlorella
3 P.M.
50 Billion Probiotic Renew Life
Night
Dinner
2 1000mg New Chapter Whole Mega Fish Oil
5 Tables Sun Chlorella
Bedtime
1 1/2 Teaspoon Cal / Mag Peter Gillhams
What do yall think I should add to this? I was taking Only One by New Chapter but it was making my legs hurt for some reason (I think I was getting to much B6 Chlorella is FULL of it).
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