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Old 02-14-2011, 07:11 PM
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Join Date: Feb 2011
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Default A Good Supplement Regimen...

I have started on a supplement regimen and I wanted to see what yall thought of it.

Morning

During Breakfast

5000 IU Vitamin D Jarrow Formulas
1000 MG Ester C
2 600 MG Kyolic Garlic Capsules
1 99 MG Chelated Potassium

Afternoon

Lunch

10 Tablets Sun Chlorella

3 P.M.

50 Billion Probiotic Renew Life

Night

Dinner

2 1000mg New Chapter Whole Mega Fish Oil
5 Tables Sun Chlorella

Bedtime

1 1/2 Teaspoon Cal / Mag Peter Gillhams

What do yall think I should add to this? I was taking Only One by New Chapter but it was making my legs hurt for some reason (I think I was getting to much B6 Chlorella is FULL of it).
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