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\r\n \r\n I bought some cod live oil but I\'m not sure I trust it. It gives me a raspy throat and I take 4 fish oil capsules with 300 mg of Omega 3 per capsules for my cholesterol. I don\'t know how much Omega 3 is in cod liver oil. But I was wondering which is better the code liver oil or the Kirklands brand from Sam\'s of Fish Oil Capsules?\r\n
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\r\n \r\n Better? Not sure, but cod liver oil contains much vitamin A. VitA can be toxic in quantity.\r\n
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Old 08-30-2011, 09:15 AM
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Default Cod liver oil

I bought some cod live oil but I'm not sure I trust it. It gives me a raspy throat and I take 4 fish oil capsules with 300 mg of Omega 3 per capsules for my cholesterol. I don't know how much Omega 3 is in cod liver oil. But I was wondering which is better the code liver oil or the Kirklands brand from Sam's of Fish Oil Capsules?
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cholesterol, cod liver oil, omega 3, vitamin a

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