This doesn't apply if you have Hashimoto's hypothyroidism, does it?
It seems like each time I want to implement something to help my health it causes problems.
For example:
I want to drink green tea for it's antioxidants for cancer prevention and help with tooth decay BUT it has a high amount of fluoride and I get anxiety when I drink it.
I also want to eat cruciferous vegetables like broccoli and cabbage for cancer prevention and health but they are high in goitrogens. I get really tired when I eat them.
I also love fruit but it has a lot of fructose. Vegetables have more nutrients than fruits but I love fruits!
This post got off topic from the iodine.