Go Back   Natural Medicine Talk > Blogs

Old

CONTROLLING BLOOD PRESSURE NATURALLY

Posted 01-24-2013 at 11:27 AM by Ted_Hutchinson

Blood pressure and purdue pegboard scores in individuals with hypertension after alternate
nostril breathing, breath awareness, and no intervention

You can download a personal copy of the full text from the link.

One group practiced alternate nostril yoga breathing for 10 minutes,
Here is an example of Alternate nostril breathing.


Yoga Meditation Exercises : Alternate Nostril Breathing for Meditation
...
Ted_Hutchinson's Avatar
Lecturer
Posted in Uncategorized
Views 2357 Comments 5 Ted_Hutchinson is offline