lol^

"Exercise should be regarded as tribute to the heart."
~Gene Tunney~

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The art of medicine consists of amusing the patient while nature cures the disease
~Voltaire~

"A pedestrian is a man in danger of his life. A walker is a man in possession of his soul." ~David Mccord~

"Whenever I feel like exercise I lie down until the feeling passes." ~Robert Maynard Hutchins~

"I like long walks, especially when they are taken by people who annoy me." ~Fred A. Allen~

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"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

NatMedTalk and Beyond

Just Do It

Fred A Allen has something there.

'Just do it' is the Nike thingy, isn't it??


"To lengthen thy Life, lessen thy meals."
~Benjamin Franklin~

Hi Cookie! I agree about the Fred Allen quote! The "Just Do It" is a Nike ad that I thought was very effective.

I like your Ben Franklin quote...VERY, VERY true! Should have that one tattooed on my forehead!

My dogs are certain that MY favorite exercise should be taking them for a walk.

"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." -Plato

My favorite exercise for today is pushing myself away from the table! I ate
enough yesterday at our early Easter family get together to do for 2 days!
And by golly, it was so delicious!

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May you always have..Love to Share, Health to Spare, and Friends that Care!

Lol I'll say, it sold me a pair of air Nikes








It's the best, free method of getting oxygen in your blood stream. And the best, free way to release toxins. Plato was a smart fella!

Hahahaha!!

"Light weight baaaaby!"

"Ain't nothing but a peanut"

Both of these by Ronnie Coleman, 9-time Mr. Olympia. If anybody has seen videos of him saying either of these will get a kick out of it. If not then youtube him and you'll see why

I've heard Ronnie Coleman speak, but haven't heard him make those remarks...... imagine that would be pretty funny. Lol

Oh it's hilarious. YouTube "Ronnie coleman yeah buddy" or "ronnie coleman light weight" and you'll see various clips of it.

at the gym the instructor keeps on yelling "No Pain No Gain"

^ Pain ouuu!!! I'm on my 2nd day of quad pain from doing lunges & squats. Ouch!! Switched from doing them on Fri to Wed so pain wouldn't keep messin' with the weekends.