� #136
Old 03-31-2012, 08:13 PM
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head on the floor, legs up the wall, arms relaxed - is that what you mean?
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� #137
Old 04-05-2012, 08:02 PM
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with bikram it is highly recommended that one not eat for a minimum of 2 hours before taking a class. the core poses are designed to not only stretch and tone the muscles of the core, but also the organs. and as with muscles, when one gets them moving in this manner, it speeds up the metabolic process and waste excretion from them. so too with yoga, detoxifying the entire body, muscles and organs is possible.
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� #138
Old 04-21-2012, 09:00 AM
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Originally Posted by ophiuchus View Post
with bikram it is highly recommended that one not eat for a minimum of 2 hours before taking a class. the core poses are designed to not only stretch and tone the muscles of the core, but also the organs. and as with muscles, when one gets them moving in this manner, it speeds up the metabolic process and waste excretion from them. so too with yoga, detoxifying the entire body, muscles and organs is possible.
totally agree.
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� #139
Old 05-08-2012, 01:16 PM
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Quote:
Originally Posted by ophiuchus View Post
with bikram it is highly recommended that one not eat for a minimum of 2 hours before taking a class. the core poses are designed to not only stretch and tone the muscles of the core, but also the organs. and as with muscles, when one gets them moving in this manner, it speeds up the metabolic process and waste excretion from them. so too with yoga, detoxifying the entire body, muscles and organs is possible.
detoxifying the entire body - how do you do it?
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� #140
Old 05-15-2012, 03:37 PM
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Originally Posted by wellbeing View Post
detoxifying the entire body - how do you do it?
i know for sure - we have to be under physician's control while doing it...
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� #141
Old 05-20-2012, 10:04 AM
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isn't it a healthy thing to do - cleaninig - why consult doctor then?
i don't ask my doctor whether to drink orange juice or not, right?
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� #142
Old 08-14-2012, 01:24 PM
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it's not as figured out as you might think.
but it's helping most of a time
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