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Old 04-30-2010, 05:59 PM
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Default Eating Fruit

.....a forwarded message

Some interesting info here. And if you have problems after eating fruit this may
explain why.

Dr Stephen Mak treats terminal ill cancer patients by "un-orthodox" way and many
patients recovered. He explains he is using solar energy to clear the illnesses
of his patients. He believes on natural healing in the body against illnesses.
See the article below.

Fruits and juices is one of the strategies to heal cancer. As of late, my
success rate in curing cancer is about 80%. Cancer patients shouldn't die. The
cure for cancer is already found. It is whether you believe it or not? I am
sorry for the hundreds of cancer patients who die under the conventional
treatments.. Very few can live for 5 years under the conventional treatments and
most live for only about 2 to 3 years. The conventional treatments do not make
any difference because most cancer patients also live for about 2 to 3 years
without undergoing any treatment. It is difficult to cure those cancer patients
who have undergone chemo and radiotherapy as their cells are toxic and
weak. When there is a relapse, the cancer will spread very fast as the
resistance is poor.

It's long but very informative

We all think eating fruits means just buying fruits, cutting it and just popping
it into our mouths. It's not as easy as you think. It's important to know how
and when to eat.

What is the correct way of eating fruits?


If you eat fruit like that, it will play a major role to detoxify your system,
supplying you with a great deal of energy for weight loss and other life

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then
a slice of fruit. The slice of fruit is ready to go straight through the stomach
into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute
the fruit comes into contact with the food in the stomach and digestive juices,
the entire mass of food begins to spoil....

So please eat your fruits on an empty stomach or before your meals! You have
heard people complaining every time I eat watermelon I burp, when I eat durian
my stomach bloats up, when I eat a banana I feel like running to the toilet, etc
actually all this will not arise if you eat the fruit on an empty stomach. The
fruit mixes with the putrefying other food and produces gas and hence you will

Graying hair, balding, nervous outburst, and dark circles under the eyes all
these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because
all fruits become alkaline in our body, according to Dr Herbert Shelton who did
research on this matter. If you have mastered the correct way of eating fruits,
you have the Secret of beauty, longevity, health, energy, happiness and normal

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the
cans. Don't even drink juice that has been heated up.. Don't eat cooked fruits
because you don't get the nutrients at all. You only get to taste. Cooking
destroys all the vitamins.

But eating a whole fruit is better than drinking the juice.. If you should drink
the juice, drink it mouthful by mouthful slowly, because you must let it mix
with your saliva before swallowing it. You can go on a 3-day fruit fast to
cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days
and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E
& fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin
C content, it has antioxidants & flavonoids which enhances the activity of
vitamin C thereby helping to lower the risks of colon cancer, heart attack &

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant
power among major fruits & protect the body from cancer-causing, blood
vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away,
lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk
of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed
with a giant dose of glutathione, which helps boost our immune system. They are
also a key source of lycopene the cancer fighting oxidant. Other nutrients found
in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their
high vitamin C content. Guava is also rich in fiber, which helps prevent
constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who
like to drink cold water, this article is applicable to you. It is nice to have
a cup of cold drink after a meal. However, the cold water will solidify the oily
stuff that you have just consumed. It will slow down the digestion. Once this
'sludge' reacts with the acid, it will break down and be absorbed by the
intestine faster than the solid food.. It will line the intestine. Very soon,
this will turn into fats and lead to cancer. It is best to drink hot soup or
warm water after a meal.

A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A
JOKE!) Women should know that not every heart attack symptom is going to be the
left arm hurting. Be aware of intense pain in the jaw line. You may never have
the first chest pain during the course of a heart attack. Nausea and intense
sweating are also common symptoms. Sixty percent of people who have a heart
attack while they are asleep do not wake up. Pain in the jaw can wake you from a
sound sleep. Let's be careful and be aware. The more we know the better chance
we could survive.

A cardiologist says if everyone who gets this mail sends it to 10 people, you
can be sure that we'll save at least one life.

Read this....It could save your life!!
"We can judge the heart of a man by his treatment of animals." ~Immanual Kant~

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Old 05-01-2010, 07:30 AM
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Thumbs up Fruit!

Thanks, Kind@C for this reminder post. I've heard this before. I think
Dr. David Williams stated in his health letter that eating grapefruit first is
good for weight loss too. Eating grapefruit first seems easier for me than
other fruits, since I often add them to salads or cottage cheese.
Thanks again!
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� #3
Old 05-01-2010, 03:00 PM
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Just be aware, if you are eating grapefruit at all, check your pharmaceutical bottle labels. Grapefruit can nullify ones used for heart problems.
- Jim

Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened.� Sir Winston Churchill
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Old 05-02-2010, 07:54 AM
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DNA damage and repair: fruit and vegetable effects in a feeding trial. I'm not convinced that eating fruits would help cure cancer.

We have been selecting fruit varieties on the basis of higher levels of sweetness as a primary breeding goal for hundreds of thousands of years. As cancers use glucose as their energy source I would suspect that most modern sweetest varieties of fruit/fruit juice would promote cancer cells growth and proliferation.

Cancer as a metabolic disease explains why, if I had a cancer diagnosis, I would go even more low carb than at present and avoid all fructose/glucose sources. Our bodies evolved with the ability to perform more efficiently when in ketosis and a ketogenic diet (as naturally provided in human breast milk for babies) is probably the most likely way to starve a cancer. Using the food that provides cancers preferred main fuel source seems perverse to me.
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Old 05-02-2010, 09:35 AM
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Ted once again you are very astute!
Doctors give drugs of which they know little,
into bodies, of which they know less,
for diseases of which they know nothing at all.
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Old 05-03-2010, 05:29 PM
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excellent info. is there a source page for this?
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Old 05-04-2010, 10:53 AM
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A few of my favorite low-glycemic fruits weren't on the list.


Lots of antioxidants in this crowd without the typical concerns about wild blood sugar fluctuations.
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Old 05-04-2010, 01:39 PM
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How about currents, Harry. Can they be on that list? I am on a black current kick right now. Got two new bushes ready to go in as soon as this dang wind stops.

But absolutely, Ted is right! Veggies is the way to go with cancer.
"Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth." Marcus Aurelius
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Old 05-04-2010, 03:04 PM
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My understanding is that black currants have a relatively low glycemic index and load. Rich in antioxidants too.

Enjoy your health kick!
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Old 05-04-2010, 05:08 PM
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Smile Likin' The Berries!

Originally Posted by Harry Hirsute View Post
A few of my favorite low-glycemic fruits weren't on the list.


Lots of antioxidants in this crowd without the typical concerns about wild blood sugar fluctuations.

Thanks HH! Just bought a dozen packs of blackberries at .99 each. Also got some HUGE strawberries for the same price, ALWAYS a healthy snack! Waiting for the raspberries to go on sale!
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