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Originally Posted by kind2creatures
Sounds like it's similar to Aloe Vera.
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Not quite. Aloe vera does not help with constipation for more that a day or two of use. It does contain anthraquinones, like senna, casgara sagrada, rhubarb root. So there is a laxative effect, which can cause dependency over time.
Nopal cactus contain pectin and lots of good fiber.