| \r\n|||||||||||||
\r\n <!-' + '- user info -' + '->\r\n
| \r\n|||||||||||||
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n\r\n 25-Hydroxyvitamin D Concentration isInversely Associated with Serum MMP-9\r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n 25-Hydroxyvitamin D Concentration isInversely Associated with Serum MMP-9 \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n Bear in mind that the ability of MMP 9\'s to cause damage affects other conditions such as MS (where mmp 9\'s destroy mylene sheath) and It\'s pretty likely they are setting up the scene for Alzheimer\'s to trigger the inevitable cascadeQuote: \r\n
\n \nWe don\'t have to be victims of vitamin D3 deficiency we can all see what it generally takes to keep around the 60ng/ml 150nmol/l. \nThe guys in the above test were below the 20ng/ml line and they are pretty typical of MOST US/UK adults. \n \nGrassrootsHealth \nCost of Country Life, Gluten Free, Vitamin D3, 5,000 IU, 200 Softgels from IHERB is $7.92 (�4.98) I prefer these because they are in MCT oil (very stable, less likely to go off and easily metabolised) I use Iherb as they ship cheapest to UK. You may find same product cheaper elsewhere depending on shipping cost to your location. Code WAB 666 for initial $5 IHERB discount if you don\'t. \nSee also \nTopping up your vitamin D tank by DR. WILLIAM DAVIS\r\n | \r\n
\r\n \r\n �\r\n #2 �\r\n \r\n \r\n \r\n \r\n \r\n \r\n\r\n \r\n | \r\n||||
\r\n <!-' + '- user info -' + '->\r\n
| \r\n||||
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n My mom has PAD and I told her forever, take vitamin D, she did . but lower dosage. Then her doc did a vit d analysis and she said Tony, you were right. Now she takes 5000 D3 a day and once or twice week 10,000 and her last test was normal.\r\n \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n | \r\n
\r\n \r\n �\r\n #3 �\r\n \r\n \r\n \r\n \r\n \r\n \r\n\r\n \r\n | \r\n||||
\r\n <!-' + '- user info -' + '->\r\n
| \r\n||||
\r\n \r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n\r\n \r\n <!-' + '- icon and title -' + '->\r\n \r\n \r\n\r\n\r\n\r\n \r\n \r\n \r\n <!-' + '- / icon and title -' + '->\r\n \r\n\r\n <!-' + '- message -' + '->\r\n \r\n \r\n \r\n <!-' + '- / message -' + '->\r\n\r\n \r\n\r\n \r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n \r\n\r\n <!-' + '- message, attachments, sig -' + '->\r\n\r\n \r\n Perhaps you could also try to encourage the use of magnesium and vitamin K2 MK4 along with the vit d. Quote: \r\n
\r\nWhat tends to happen is that taking an effective amount of vitamin D quadruples the amount of calcium absorbed from the diet and this requires counterbalancing with extra magnesium (we tend not to have sufficient magnesium in our diets) Ideally an Albion Patent mineral magnesium chelate smaller amounts taken with food through the day are better absorbed. \r\n Adding the Vitamin K2 MK4 also helps prevent calcification of the arteries.\r\n | \r\n
�
#1 �
|
||||
|
||||
25-Hydroxyvitamin D Concentration isInversely Associated with Serum MMP-9
25-Hydroxyvitamin D Concentration isInversely Associated with Serum MMP-9
Quote:
We don't have to be victims of vitamin D3 deficiency we can all see what it generally takes to keep around the 60ng/ml 150nmol/l. The guys in the above test were below the 20ng/ml line and they are pretty typical of MOST US/UK adults. GrassrootsHealth Cost of Country Life, Gluten Free, Vitamin D3, 5,000 IU, 200 Softgels from IHERB is $7.92 (�4.98) I prefer these because they are in MCT oil (very stable, less likely to go off and easily metabolised) I use Iherb as they ship cheapest to UK. You may find same product cheaper elsewhere depending on shipping cost to your location. Code WAB 666 for initial $5 IHERB discount if you don't. See also Topping up your vitamin D tank by DR. WILLIAM DAVIS |
� |
Tags |
25(oh) d, arterial disease, hypertension, mmp9, vitamin d3 |
Thread Tools | |
Display Modes | |
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Taking vitamin D with the largest meal improves absorption and results in higher serum levels of 25-hydroxyvitamin D. | liverock | Vitamins | 7 | 03-15-2010 07:09 AM |
Vascular Disease and Serum 25-Hydroxyvitamin D Levels | JayZee | Heart Health | 0 | 07-17-2009 10:56 AM |
Ashwagandha Any positive experiences with it for mental alertness & concentration? | sgregory1522 | Mental Health | 2 | 01-09-2008 10:03 AM |