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Quit Smoking - For Mature Adults

Posted 11-10-2011 at 09:49 AM by kind2creatures (NatMedTalk and Beyond)

It's a fact that we usually take our health for granted until we lose it. I'm writing this for mature adults, many of whom had started smoking cigarettes in their teens or twenties, and have continued to do so on a daily basis for their entire adult lives. I gave up smoking on my own around thirty years ago after smoking over a pack of Marlboros a day for around fifteen years. I can honestly say that it was the smartest move I've ever made, and have never regretted it.

Years ago, smoking...
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