Have to you thought about trying a body cleanse? The feeling I get after completion is indescribable. There are all kinds out out on the market and you can do a little bit of research to find one which best suits your needs. Thanks for all the good information above and cant wait to try out the teas.
The one I most recently completed; was very low fat, no carb, high fruit, veggie and lean protein diet. This not only boost energy levels but it allows me to cut fat while still maintaining muscle mass.
I lose the groggy feeling all day and have some of the best days.
Thanks. When I hear or read cleanse, I think of detox.
Certainly a good diet would be beneficial for any "Way to healthy living". However the "high fruit" would be bad for me right now. My naturopath has me on a temporary candida diet.
body cleanse is difficult experience for the body. even it's for good...
healthy living is a long process, starts with something simple and goes for weeks and months before you realize you actually live a healthy lifestyle.
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