05-25-2008, 09:13 AM
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Standing at the Portal
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Join Date: Oct 2007
Location: At The Door of Death
Posts: 3,235
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Brain Nutrition
Brain Nutrition
This is Dr Dharma Singh Khalsa’s website. He has a product available that looks really good, composed of the key ingredients for brain food.
https://www.drdharma.com/Public/Home/index.cfm
If you don’t want to buy this product you should read his book at least and this is where I started with all this several years ago.
https://www.drdharma.com/utility/show...fm?objectID=33
I bought it used from Amazon at a fraction of the price.
I use lecithin and fish oil as well as B vitamins, and a brain food product called BrainSpeed by Natrol.I have used vinpocetine in the past and I give vinpocetine to my son when he has to study.
https://www.vitacost.com/Natrol-Brain-Speed-Memory
https://www.vitacost.com/Source-Naturals-Vinpocetine
You will also want to look at this website
https://www.smart-publications.com/cg...emory&x=20&y=6
and this page in particular:
https://www.smart-publications.com/me..._nutrients.php
I came upon this website when I read The books Smart Drugs and Nutrients vol 1 and 2.
I also purchased this book from www.Amazon.com used.
https://www.amazon.com/s/ref=nb_ss_gw...rugs&x=12&y=16
When the book was such a sucesss the website and products followed. So between these books and sites you will find the most up to date information on brain nutrition and nutrients. Smart publications offers a free emailer if you sign up for it.
https://www.smart-publications.com/me...ients_sec3.php
Here is an excellent article on preventing Alzheimer’s. We take tumeric daily in capsule form
https://www.smart-publications.com/al...loid_clear.php
Smart Publications also has a list of drugs that are more effective than what is commonly prescribed in the US for a variety of mind or mental disorders.
I found nootropics very interesting and there are many available but must be ordered from an overseas pharmacy. I would not hesitate to use Piracetam or pramiracetam if it became necessary, which is available in the US but I can't seem to find the website right now. I do think that vinpocetine is really worth looking at.
https://www.smart-publications.com/me...ients_sec4.php
https://www.healthmegamall.com/prodV...766_p38096.htm
One thing I didn't mention is that I use liquid lecithin from NOW brand nutritional products. I add it to my green drink every day. These green products offer lots of health benefits. I always purchase over the Internet. It is much too costly at the health food store.
Basic Recipie:
1 cup orgainic apple juice
1/2 to 1 cup water
1 scoop of a super green product like:
https://www.amazon.com/s/ref=nb_ss_gr...8000&x=23&y=17
or: https://www.amazon.com/s/ref=nb_ss_gr...erfood&x=0&y=0
One scoop Jarrow Whey.
this is an exellent protien supplement, Easy to digest and will give about 22 grams of protien.: https://www.iherb.com/Search.aspx?c=1...kw=jarrow+whey
Best price: https://www.totaldiscountvitamins.com...ssocID=bizrate
about 1 to 2 teaspoons of NOW liquid lecithin (when the blender is running)
https://www.iherb.com/Search.aspx?c=1&st=l&kw=lecithin
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