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Posted 10-09-2011 at 05:18 PM by kind2creatures (NatMedTalk and Beyond)
Lots of women are stressed out to some degree physically, emotionally and mentally...and rightfully so! It's very important to give yourself some very needed "me time", no excuses, make it happen!
Little things that don't cost very much can give women the necessary time to regroup, exhale and relax. Life is too short to deny yourself of this tiny luxury which you so much deserve.
Take a walk alone in the outdoors if possible, a slow leisurely one. Go to the...
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