There's many things in our lives that create stress, and It's how much power we give to those occurrences that can have a negative effect not only on ourselves, but on those close to us. Sadly, health is one of those things that is not usually appreciated until it is lost, and a positive and happy state of mind has an enormous influence on our physical and mental well-being.
It's a good practice to lighten-up and be open to accepting little things in our daily lives that can bring...
Fifty years old, a half-century of living, sounds intense to some people who view aging as a curse. I think it's much better to see it in a more positive light, we're blessed to have reached the age we are and should make the most of our precious years left here on this earth. Live for today, look forward to the future, and most importantly don't make the mistake that so many folks make by living in the past.
On their 40th birthdays, some people start the downward spiral of negativity....
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