Exercise & Dieting Forum

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�	Rating Thread / Thread Starter	Last Post	Replies	Views
	Exercising and diet hussnainh8	Today 05:16 AM by redwanul	3	781
	Cordyceps or workouts saved1986	05-07-2013 04:36 PM by saved1986	1	127
	Unique Exercises for Powerful Arms kind2creatures	04-27-2013 09:14 PM by kind2creatures	0	197
	Advise me on creating my everyday scheduler NettleMan	04-14-2013 11:20 AM by NettleMan	3	581
	Yoga - 77 Health Benefits kind2creatures	04-10-2013 11:37 AM by Solstice Goat	9	3,998
	Couch potatoes may be genetically predisposed to being lazy jfh	04-08-2013 01:37 PM by jfh	0	315
	What age to start resistance exercise? jbo	04-07-2013 11:10 AM by jbo	0	165
	Obesity and vitamin D - surprise findings knightofalbion	03-31-2013 01:04 AM by Ted_Hutchinson	3	647
	Another Reason To Exercise Cookie	03-30-2013 12:48 PM by Solstice Goat	10	632
	The Fast Diet kind2creatures	03-21-2013 02:47 PM by kind2creatures	0	439
	Changed my workout saved1986	03-13-2013 12:07 PM by Solstice Goat	4	515
	The Lion Becomes a Lamb knightofalbion	03-01-2013 02:18 PM by knightofalbion	1	569
	Being overweight may lead to longer life jfh	02-28-2013 08:22 AM by Solstice Goat	9	986
	"Chi breathing" anon1234	02-22-2013 02:10 AM by anon1234	0	474
	Stretching Through the "Winter Blues" kind2creatures	02-08-2013 06:36 AM by happy2bhere	1	739
	Maximizing post-workout benefits Solstice Goat	02-01-2013 04:04 PM by Solstice Goat	0	485
	Thoughts on Fasted Training Solstice Goat	02-01-2013 03:36 PM by Solstice Goat	0	362
	Are You Exercising Now for Health/Fitness/Weight Loss? kind2creatures	01-31-2013 10:51 AM by Solstice Goat	63	7,375
	Are You Exercising Hard Enough? kind2creatures	01-30-2013 08:25 AM by Cookie	16	1,009
	Muscle-Building Foods kind2creatures	01-25-2013 12:25 PM by Solstice Goat	8	540
	A Simple Test Assessing Ability To Sit Up From The Floor Predicts Mortality Risk Arrowwind09	12-27-2012 08:39 AM by Arrowwind09	0	725
	Fat blocking Pepsi hits Japan stores 7Destiny	11-23-2012 10:28 AM by Solstice Goat	18	1,713
	Delayed Onset Muscle Soreness kind2creatures	11-08-2012 09:03 AM by Cookie	7	904
	Subsisting Solely on Vitamins and Ensure? tick	11-07-2012 04:53 PM by Cookie	36	2,202
	The Myth of the High-Protein Diet Harry Hirsute	11-07-2012 05:27 AM by tick	8	2,151
	Does Fasting ACTUALLY Work? tick	11-06-2012 11:32 AM by Solstice Goat	27	1,738
	Stretching can be GOOD for you, too after exercising. happy2bhere	10-29-2012 05:28 AM by happy2bhere	12	1,122
	I'm dieting and exercising, why isn't the scale moving? halemr	10-23-2012 11:15 AM by Solstice Goat	20	2,178
	Inactivity "as deadly as smoking" knightofalbion	10-11-2012 09:20 PM by ChrisCarlton67	4	1,056
	Exercises for the Feet kind2creatures	09-27-2012 03:08 PM by josephpeter	5	1,429
	The 70/30 rule cdobeso	09-13-2012 08:21 AM by cdobeso	7	1,440
	paleolithic diet just me	09-13-2012 06:59 AM by Solstice Goat	5	2,550
	Exercise for Forearms kind2creatures	09-12-2012 10:40 AM by Solstice Goat	14	2,301
	appetite suppressant- night eating lookagain3	08-26-2012 06:13 PM by Solstice Goat	6	2,253
	Friendly Flora Reduces Abdominal Obesity Following Pregnancy liverock	08-20-2012 08:53 AM by liverock	0	1,104
	Atkins diet in trouble again knightofalbion	08-14-2012 03:14 PM by NaturalNative	59	4,497
	Whats the point exercising? moxsum	08-13-2012 07:15 PM by Solstice Goat	24	2,919
	Plan to recover from disability smallgreywolf50	08-13-2012 09:51 AM by pinballdoctor	5	1,016
	Light weights are just as good for building muscle, getting stronger jfh	08-12-2012 10:46 AM by Arrowwind09	4	1,345
	Trying to kill off that stubborn fat. Facemaster	08-11-2012 07:15 AM by Solstice Goat	8	1,895