Exercise & Dieting Forum

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�	Rating Thread / Thread Starter	Last Post	Replies	Views
	Gymnastic Rings - Awesome/Easy Way to Work Out limitme	Yesterday 08:28 PM by limitme	0	47
	Paths to Weight Loss kind2creatures	07-30-2013 06:35 AM by Ajax	6	326
	Exercise in a Pill, The Search Continues. liverock	07-28-2013 06:17 AM by jfh	3	86
	Walking Benefits kind2creatures	07-26-2013 09:20 PM by Solstice Goat	11	307
	Revisiting the Calories in, Calories out Framework Ted_Hutchinson	07-21-2013 07:24 PM by Solstice Goat	1	182
	Excessive Use of Protein Powder kind2creatures	07-21-2013 03:59 PM by kind2creatures	0	81
	what is the best food when you finishing your exercise healther	07-10-2013 08:21 AM by jbo	2	210
	Yoga - 77 Health Benefits kind2creatures	06-27-2013 04:16 AM by ashleyperry	11	4,315
	Reflexology Cookie	06-24-2013 09:58 PM by mommysunshine	3	197
	Hidden Causes of Weight Gain kind2creatures	06-12-2013 07:39 AM by kind2creatures	0	144
	Battle rope; Solstice Goat	06-05-2013 07:46 AM by Solstice Goat	0	184
	Fauja Singh Retires... knightofalbion	05-18-2013 10:37 AM by knightofalbion	0	239
	Exercising and diet hussnainh8	05-15-2013 02:55 PM by Ajax	5	1,065
	Cordyceps or workouts saved1986	05-07-2013 04:36 PM by saved1986	1	279
	Unique Exercises for Powerful Arms kind2creatures	04-27-2013 09:14 PM by kind2creatures	0	357
	Advise me on creating my everyday scheduler NettleMan	04-14-2013 11:20 AM by NettleMan	3	740
	Couch potatoes may be genetically predisposed to being lazy jfh	04-08-2013 01:37 PM by jfh	0	428
	What age to start resistance exercise? jbo	04-07-2013 11:10 AM by jbo	0	271
	Obesity and vitamin D - surprise findings knightofalbion	03-31-2013 01:04 AM by Ted_Hutchinson	3	759
	Another Reason To Exercise Cookie	03-30-2013 12:48 PM by Solstice Goat	10	745
	The Fast Diet kind2creatures	03-21-2013 02:47 PM by kind2creatures	0	590
	Changed my workout saved1986	03-13-2013 12:07 PM by Solstice Goat	4	622
	The Lion Becomes a Lamb knightofalbion	03-01-2013 02:18 PM by knightofalbion	1	667
	Being overweight may lead to longer life jfh	02-28-2013 08:22 AM by Solstice Goat	9	1,107
	"Chi breathing" anon1234	02-22-2013 02:10 AM by anon1234	0	582
	Stretching Through the "Winter Blues" kind2creatures	02-08-2013 06:36 AM by happy2bhere	1	833
	Maximizing post-workout benefits Solstice Goat	02-01-2013 04:04 PM by Solstice Goat	0	611
	Thoughts on Fasted Training Solstice Goat	02-01-2013 03:36 PM by Solstice Goat	0	464
	Are You Exercising Now for Health/Fitness/Weight Loss? ( 1 2 3 ... Last Page) kind2creatures	01-31-2013 10:51 AM by Solstice Goat	63	8,030
	Are You Exercising Hard Enough? ( 1 2) kind2creatures	01-30-2013 08:25 AM by Cookie	16	1,232
	Muscle-Building Foods kind2creatures	01-25-2013 12:25 PM by Solstice Goat	8	675
	A Simple Test Assessing Ability To Sit Up From The Floor Predicts Mortality Risk Arrowwind09	12-27-2012 08:39 AM by Arrowwind09	0	835
	Fat blocking Pepsi hits Japan stores ( 1 2) 7Destiny	11-23-2012 10:28 AM by Solstice Goat	18	1,933
	Delayed Onset Muscle Soreness kind2creatures	11-08-2012 09:03 AM by Cookie	7	1,018
	Subsisting Solely on Vitamins and Ensure? ( 1 2 3) tick	11-07-2012 04:53 PM by Cookie	36	2,646
	The Myth of the High-Protein Diet Harry Hirsute	11-07-2012 05:27 AM by tick	8	2,279
	Does Fasting ACTUALLY Work? ( 1 2) tick	11-06-2012 11:32 AM by Solstice Goat	27	2,004
	Stretching can be GOOD for you, too after exercising. happy2bhere	10-29-2012 05:28 AM by happy2bhere	12	1,234
	I'm dieting and exercising, why isn't the scale moving? ( 1 2) halemr	10-23-2012 11:15 AM by Solstice Goat	20	2,492
	Inactivity "as deadly as smoking" knightofalbion	10-11-2012 09:20 PM by ChrisCarlton67	4	1,162